Have you ever had those moments or even days when inertia set in and you could not be bothered about anything?
How did you break it? The only way to break it is to change your behaviour.
I recently read Marshall Goldsmith’s new book called ‘Mojo’ and he asks two great questions to help you break it. As you go through your day, evaluate every activity you do by asking yourself:
- How much long term benefit and meaning did I experience from this activity?
- How much short term satisfaction and happiness did I experience?
Marshall believes the above two questions will help break inertia.
Too often in life we continue to do what we have always done. If we don’t change our behaviour we don’t become more effective.
To book Molly for a keynote speech, seminar or masterclass contact
Brendan O’Connor at The London Speaker Bureau
on +44 (0) 20 8748 9595
or email Brendan@londonspeakerbureau.co.uk